chantal tisserand 43:11 row
8,574m
Meters
43:11.3
Time
2:31.1
Pace
469
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 95 |
June 10, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.3 | 8,574m | 2:31.1 | 101 | 649 | 28 | 122 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 76 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 42 | 144 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 109 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 31 | 105 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 138 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 114 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 146 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 130 |
| 43:11.3 | 682m | 2:20.2 | 127 | 736 | 20 | 137 |
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Workout Graph
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