chantal tisserand 24:36 row
4,521m
Meters
24:36.3
Time
2:43.2
Pace
238
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 168 |
July 31, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 4,521m | 2:43.2 | 80 | 576 | 26 | 121 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 125 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 131 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 122 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 121 |
| 24:36.3 | 685m | 3:21.6 | 43 | 446 | 36 | 109 |
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Workout Graph
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