chantal tisserand 6x1500m/1:30r row
9,000m
Meters
40:19.3
Time
2:14.4
Pace
533
Calories
147
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 49:19.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 95 |
August 02, 2019 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.3 | 9,000m | 2:14.4 | 144 | 796 | 20 | 147 |
| 6:56.2 | 1,500m | 2:18.7 | 131 | 751 | 19 | 140 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 21 | 152 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 22 | 152 |
| 6:41.9 | 1,500m | 2:13.9 | 146 | 801 | 21 | 150 |
| 6:57.4 | 1,500m | 2:19.1 | 130 | 747 | 21 | 144 |
| 6:42.4 | 1,500m | 2:14.1 | 145 | 799 | 22 | 148 |
| r1,086m |
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Workout Graph
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