chantal tisserand 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 101 |
August 14, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 24 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 25 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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