chantal tisserand 40:39 row
7,514m
Meters
40:39.6
Time
2:42.3
Pace
397
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 100 |
August 19, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.6 | 7,514m | 2:42.3 | 82 | 581 | 29 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 41 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 40:39.6 | 117m | 2:49.2 | 72 | 548 | 17 |
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Workout Graph
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