chantal tisserand 20:00 row
4,331m
Meters
20:00.0
Time
2:18.5
Pace
248
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 93 |
September 28, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 17 | 125 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 17 | 121 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 17 | 125 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 18 | 126 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 18 | 123 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 18 | 131 |
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Workout Graph
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