chantal tisserand 2x15:00/5:00r row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
143
Heart Rate
| Rest Distance | 1,623m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,324m |
| Overall Time | 40:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 108 |
October 10, 2019 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 17 | 143 |
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 17 | 140 |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 18 | 147 |
| r1,623m |
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Workout Graph
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