chantal tisserand 3:00 row
584
Meters
3:00.0
Time
2:34.1
Pace
29
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 108 |
October 16, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 584 | 2:34.1 | 96 | 580 | 29 | 19 | 125 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 | 123 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 | 124 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 128 |
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