chantal tisserand 40:32 row
8,063m
Meters
40:32.4
Time
2:30.8
Pace
441
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
| Drag Factor | 107 |
October 28, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.4 | 8,063m | 2:30.8 | 102 | 650 | 30 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 39 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 40:32.4 | 110m | 2:27.2 | 110 | 677 | 15 |
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Workout Graph
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