chantal tisserand 2x250m/5:00r row
500m
Meters
1:42.6
Time
1:42.6
Pace
39
Calories
154
Heart Rate
Rest Distance | 1,910m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,410m |
Overall Time | 11:42.6 |
Average Watts | 324 |
---|---|
Calories Per Hour | 1415 |
Stroke Rate | 36 |
Stroke Count | 256 |
Drag Factor | 123 |
October 30, 2019 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42.6 | 500m | 1:42.6 | 324 | 1415 | 36 | 154 |
0:50.8 | 250m | 1:41.6 | 334 | 1448 | 38 | 153 |
0:51.8 | 250m | 1:43.6 | 315 | 1383 | 36 | 155 |
r1,910m |
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Workout Graph
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