chantal tisserand 15:00 row
3,250m
Meters
15:00.0
Time
2:18.4
Pace
194
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 96 |
October 30, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,250m | 2:18.4 | 132 | 753 | 19 | 139 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 16 | 121 |
| 6:00.0 | 601m | 2:29.7 | 104 | 658 | 19 | 140 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 19 | 140 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 23 | 144 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 21 | 150 |
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Workout Graph
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