chantal tisserand 4x2000m/2:00r row
8,000m
Meters
36:14.6
Time
2:15.9
Pace
474
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,294m |
| Overall Time | 44:14.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 91 |
November 09, 2019 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.6 | 8,000m | 2:15.9 | 139 | 779 | 20 | |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 22 | |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 21 | |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 22 | |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 19 | |
| r294m |
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Workout Graph
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