chantal tisserand 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 91 |
November 17, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 838 | 419 | 21 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 21 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 810 | 81 | 20 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 20 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 21 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 25 |
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Workout Graph
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