chantal tisserand 13200m row
13,200m
Meters
59:18.9
Time
2:14.8
Pace
788
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 95 |
November 26, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.9 | 13,200m | 2:14.8 | 143 | 791 | 23 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 24 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 25 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 25 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 25 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 24 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 24 |
| 4:32.6 | 7,000m | 2:16.3 | 138 | 775 | 23 |
| 4:36.9 | 8,000m | 2:18.4 | 132 | 753 | 23 |
| 4:42.6 | 9,000m | 2:21.3 | 124 | 726 | 23 |
| 4:26.1 | 10,000m | 2:13.0 | 149 | 811 | 23 |
| 5:04.3 | 11,000m | 2:32.1 | 99 | 641 | 20 |
| 4:28.7 | 12,000m | 2:14.3 | 144 | 796 | 23 |
| 4:28.2 | 13,000m | 2:14.1 | 145 | 799 | 25 |
| 0:52.7 | 13,200m | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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