chantal tisserand 20:00 row
4,299m
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 96 |
December 11, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,299m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 19 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 24 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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