chantal tisserand 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 102 |
December 26, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 780 | 260 | 20 |
| 4:00.0 | 850 | 2:21.1 | 124 | 735 | 49 | 18 |
| 8:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 21 |
| 12:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 22 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 21 |
| 20:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 20 |
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Workout Graph
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