chantal tisserand 2x15:00/5:00r row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
136
Heart Rate
| Rest Distance | 728m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,356m |
| Overall Time | 40:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 95 |
January 18, 2020 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 20 | 136 |
| 15:00.0 | 3,271m | 2:17.5 | 134 | 762 | 20 | 135 |
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 20 | 137 |
| r728m |
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Workout Graph
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