chantal tisserand 6x2000m/5:00r row
12,000m
Meters
51:44.0
Time
2:09.3
Pace
735
Calories
152
Heart Rate
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 13,009m |
| Overall Time | 1:21:44.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 104 |
January 21, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.0 | 12,000m | 2:09.3 | 162 | 856 | 20 | 152 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 20 | 152 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 20 | 0 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 21 | 156 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 21 | 153 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 20 | 149 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 21 | 150 |
| r1,009m |
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Workout Graph
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