chantal tisserand 45:14 row
9,417m
Meters
45:14.1
Time
2:24.1
Pace
527
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 106 |
March 02, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.1 | 9,417m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 16 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 45:14.1 | 21m | 5:35.7 | 9 | 331 | 8 |
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Workout Graph
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