chantal tisserand 1:00:04 row
13,100m
Meters
1:00:04.9
Time
2:17.5
Pace
758
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 112 |
March 03, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,100m | 2:17.5 | 134 | 762 | 20 | 149 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 125 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 145 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 150 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 152 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 155 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 154 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 152 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 157 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 157 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 154 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 153 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 145 |
| 1:00:04.9 | 10m | 4:05.0 | 24 | 381 | 146 |
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Workout Graph
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