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chantal tisserand v1:00/0:30r...20 row

4,652

Meters

20:00.0

Time

2:08.9

Pace

280

Calories

Rest Distance1,828
Rest Time10:00.0
Overall Distance6,480
Overall Time30:00.0
Average Watts163
Calories Per Hour840
Stroke Rate23
Stroke Count700
Drag Factor96

March 31, 2020 17:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,652 2:08.9 163 840 23
1:00.0 231 2:09.8 160 840 25
r: 0:30 104
1:00.0 232 2:09.3 162 840 23
r: 0:30 106
1:00.0 232 2:09.3 162 840 22
r: 0:30 108
1:00.0 233 2:08.7 164 840 23
r: 0:30 106
1:00.0 232 2:09.3 162 840 23
r: 0:30 100
1:00.0 232 2:09.3 162 840 23
r: 0:30 104
1:00.0 233 2:08.7 164 840 24
r: 0:30 94
1:00.0 233 2:08.7 164 840 25
r: 0:30 90
1:00.0 233 2:08.7 164 840 24
r: 0:30 93
1:00.0 232 2:09.3 162 840 24
r: 0:30 95
1:00.0 233 2:08.7 164 840 24
r: 0:30 70
1:00.0 233 2:08.7 164 840 23
r: 0:30 88
1:00.0 233 2:08.7 164 840 23
r: 0:30 81
1:00.0 233 2:08.7 164 840 24
r: 0:30 68
1:00.0 233 2:08.7 164 840 23
r: 0:30 78
1:00.0 233 2:08.7 164 840 24
r: 0:30 76
1:00.0 234 2:08.2 166 840 24
r: 0:30 92
1:00.0 233 2:08.7 164 840 24
r: 0:30 99
1:00.0 233 2:08.7 164 840 25
r: 0:30 88
1:00.0 234 2:08.2 166 840 25
r: 0:30 88
r1,828

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