chantal tisserand v2500m/2:00r...8 row
17,000m
Meters
1:16:55.6
Time
2:15.7
Pace
1008
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 17,166m |
| Overall Time | 1:39:55.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1874 |
| Drag Factor | 98 |
April 22, 2020 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:55.6 | 17,000m | 2:15.7 | 140 | 781 | 24 | |
| 11:40.5 | 2,500m | 2:20.1 | 127 | 738 | 21 | |
| r: 2:00 | 17m | |||||
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 29 | |
| r: 3:00 | 18m | |||||
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 26 | |
| r: 3:00 | 24m | |||||
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 24 | |
| r: 3:00 | 18m | |||||
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 23 | |
| r: 3:00 | 38m | |||||
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 24 | |
| r: 3:00 | 17m | |||||
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 26 | |
| r: 3:00 | 18m | |||||
| 12:22.4 | 2,500m | 2:28.4 | 107 | 667 | 22 | |
| r: 3:00 | 16m | |||||
| r166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.