chantal tisserand v10:00/1:00r...3 row
11,122m
Meters
50:00.0
Time
2:14.8
Pace
659
Calories
147
Heart Rate
| Rest Distance | 794m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,916m |
| Overall Time | 57:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1063 |
| Drag Factor | 96 |
April 26, 2020 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,122m | 2:14.8 | 143 | 791 | 19 | 147 | |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 19 | 139 | |
| r: 1:00 | 127m | ||||||
| 20:00.0 | 4,503m | 2:13.2 | 148 | 809 | 20 | 148 | |
| r: 3:00 | 97m | ||||||
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 20 | 155 | |
| r: 3:00 | 570m | ||||||
| r794m |
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Workout Graph
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