chantal tisserand v6:00/2:00r...8 row
10,960m
Meters
48:00.0
Time
2:11.3
Pace
663
Calories
151
Heart Rate
| Rest Distance | 2,293m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,253m |
| Overall Time | 1:04:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 104 |
May 05, 2020 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,960m | 2:11.3 | 154 | 831 | 22 | 151 | |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 145 | |
| r: 2:00 | 382m | ||||||
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 147 | |
| r: 2:00 | 311m | ||||||
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 158 | |
| r: 2:00 | 279m | ||||||
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 149 | |
| r: 2:00 | 19m | ||||||
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 153 | |
| r: 2:00 | 324m | ||||||
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 163 | |
| r: 2:00 | 264m | ||||||
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 | 155 | |
| r: 2:00 | 287m | ||||||
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 | 144 | |
| r: 2:00 | 427m | ||||||
| r2,293m |
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Workout Graph
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