chantal tisserand 3000m row
3,000
Meters
13:22.0
Time
2:13.6
Pace
177
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 101 |
May 07, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.0 | 3,000 | 2:13.6 | 147 | 794 | 177 | 20 |
| 2:52.6 | 600 | 2:23.8 | 118 | 688 | 33 | 19 |
| 2:43.4 | 1,200 | 2:16.1 | 139 | 771 | 35 | 19 |
| 2:37.6 | 1,800 | 2:11.3 | 155 | 822 | 36 | 20 |
| 2:35.4 | 2,400 | 2:09.5 | 161 | 833 | 36 | 21 |
| 2:32.9 | 3,000 | 2:07.4 | 169 | 871 | 37 | 22 |
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Workout Graph
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