chantal tisserand 53:13 row
10,008m
Meters
53:13.1
Time
2:39.5
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 99 |
May 23, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.1 | 10,008m | 2:39.5 | 86 | 596 | 24 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 53:13.1 | 625m | 2:34.4 | 95 | 626 | 22 |
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Workout Graph
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