chantal tisserand v10:00/1:00r...5 row
10,881m
Meters
50:00.0
Time
2:17.8
Pace
639
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,956m |
| Overall Time | 55:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 105 |
October 26, 2020 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,881m | 2:17.8 | 134 | 759 | 21 | |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 18 | |
| r: 1:00 | 10m | |||||
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 | |
| r: 1:00 | 17m | |||||
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | |
| r: 1:00 | 15m | |||||
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | |
| r: 1:00 | 7m | |||||
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 24 | |
| r: 1:00 | 26m | |||||
| r75m |
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Workout Graph
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