chantal tisserand 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
302
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 24 |
Stroke Count | 534 |
Drag Factor | 101 |
November 15, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 24 |
4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 |
4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 23 |
4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 24 |
4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 25 |
4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 27 |
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Workout Graph
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