chantal tisserand 13200m row
13,200m
Meters
59:50.4
Time
2:16.0
Pace
772
Calories
145
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 24 |
Stroke Count | 1463 |
Drag Factor | 102 |
November 28, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:50.4 | 13,200m | 2:16.0 | 139 | 778 | 24 | 145 |
4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 25 | 142 |
4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 25 | 144 |
4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 24 | 148 |
4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 24 | 149 |
4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 24 | 138 |
4:30.2 | 6,000m | 2:15.1 | 142 | 788 | 24 | 146 |
4:34.3 | 7,000m | 2:17.1 | 136 | 766 | 24 | 147 |
4:33.0 | 8,000m | 2:16.5 | 138 | 773 | 24 | 148 |
4:40.6 | 9,000m | 2:20.3 | 127 | 736 | 24 | 148 |
4:37.2 | 10,000m | 2:18.6 | 131 | 752 | 24 | 146 |
4:38.3 | 11,000m | 2:19.1 | 130 | 747 | 23 | 145 |
4:35.9 | 12,000m | 2:17.9 | 133 | 758 | 27 | 140 |
4:30.6 | 13,000m | 2:15.3 | 141 | 786 | 25 | 149 |
0:52.7 | 13,200m | 2:11.7 | 153 | 826 | 28 | 152 |
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Workout Graph
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