chantal tisserand 13200m row
13,200
Meters
59:50.4
Time
2:16.0
Pace
772
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 102 |
November 28, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:50.4 | 13,200 | 2:16.0 | 139 | 774 | 772 | 24 | 145 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 25 | 142 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 814 | 60 | 25 | 144 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 793 | 59 | 24 | 148 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 789 | 59 | 24 | 149 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 24 | 138 |
| 4:30.2 | 6,000 | 2:15.1 | 142 | 786 | 59 | 24 | 146 |
| 4:34.3 | 7,000 | 2:17.1 | 136 | 761 | 58 | 24 | 147 |
| 4:33.0 | 8,000 | 2:16.5 | 138 | 764 | 58 | 24 | 148 |
| 4:40.6 | 9,000 | 2:20.3 | 127 | 731 | 57 | 24 | 148 |
| 4:37.2 | 10,000 | 2:18.6 | 131 | 740 | 57 | 24 | 146 |
| 4:38.3 | 11,000 | 2:19.1 | 130 | 737 | 57 | 23 | 145 |
| 4:35.9 | 12,000 | 2:17.9 | 133 | 756 | 58 | 27 | 140 |
| 4:30.6 | 13,000 | 2:15.3 | 141 | 784 | 59 | 25 | 149 |
| 0:52.7 | 13,200 | 2:11.7 | 153 | 819 | 12 | 28 | 152 |
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Workout Graph
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