chantal tisserand 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 97 |
December 29, 2020 18:55:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
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