chantal tisserand 3x10:00/2:00r row
6,391m
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
139
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,479m |
| Overall Time | 36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 87 |
April 22, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,391m | 2:20.8 | 125 | 731 | 20 | 139 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 19 | 130 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 | 147 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 20 | 142 |
| r88m |
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Workout Graph
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