chantal tisserand 20:00 row
3,948m
Meters
20:00.0
Time
2:31.9
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 99 |
January 18, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,948m | 2:31.9 | 100 | 643 | 19 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 18 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 19 |
| 12:00.0 | 681m | 2:56.2 | 64 | 520 | 19 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 799m | 2:30.1 | 103 | 655 | 22 |
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Workout Graph
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