chantal tisserand 20:00 row
3,933
Meters
20:00.0
Time
2:32.5
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 102 |
January 21, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,933 | 2:32.5 | 99 | 633 | 211 | 20 |
| 4:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 19 |
| 8:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 20 |
| 12:00.0 | 778 | 2:34.2 | 95 | 630 | 42 | 20 |
| 16:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 21 |
| 20:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 23 |
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Workout Graph
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