chantal tisserand v250m/3:00r...3 row
750m
Meters
2:38.5
Time
1:45.6
Pace
56
Calories
| Rest Distance | 1,318m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 11:38.5 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 39 |
| Stroke Count | 297 |
| Drag Factor | 107 |
January 21, 2022 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 750m | 1:45.6 | 297 | 1320 | 39 | |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 39 | |
| r: 3:00 | 464m | |||||
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 40 | |
| r: 3:00 | 438m | |||||
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 39 | |
| r: 3:00 | 416m | |||||
| r1,318m |
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Workout Graph
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