chantal tisserand 40:10 row
7,181m
Meters
40:10.9
Time
2:47.8
Pace
374
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 79 |
April 13, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.9 | 7,181m | 2:47.8 | 74 | 554 | 30 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 37 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 40:10.9 | 2m | 45:25.0 | 0 | 300 |
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Workout Graph
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