chantal tisserand 45:04 row
9,483
Meters
45:04.4
Time
2:22.5
Pace
536
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 100 |
May 27, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.4 | 9,483 | 2:22.5 | 121 | 715 | 536 | 23 | 133 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 | 121 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 133 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 | 134 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 146 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 | 140 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 116 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 149 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 | 151 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 | 124 |
| 45:04.4 | 5 | 7:20.0 | 4 | 314 | 0 | 124 |
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Workout Graph
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