chantal tisserand 40:04 row
8,431m
Meters
40:04.5
Time
2:22.5
Pace
475
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 95 |
May 31, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 8,431m | 2:22.5 | 121 | 715 | 19 | 135 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 116 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 132 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 126 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 141 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 145 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 143 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 | 140 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 137 |
| 40:04.5 | 12m | 3:07.5 | 53 | 482 | 137 |
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Workout Graph
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