chantal tisserand 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 108 |
May 11, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 18 | 144 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 18 | 136 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 18 | 139 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 | 145 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 19 | 150 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 19 | 152 |
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Workout Graph
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