chantal tisserand 30:04 row
5,315m
Meters
30:04.8
Time
2:49.7
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 100 |
May 19, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,315m | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 30:04.8 | 8m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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