chantal tisserand 19:24 row

3,464m

Meters

19:24.8

Time

2:48.1

Pace

178

Calories

115

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate24
Stroke Count472
Drag Factor122

November 09, 2024 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.8 3,464m 2:48.1 74 553 24 115
5:00.0 894m 2:47.7 74 555 26 111
10:00.0 850m 2:56.4 64 519 30 112
15:00.0 884m 2:49.6 72 546 21 119
19:24.8 837m 2:38.1 88 604 19 119

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Workout Graph

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