chantal tisserand 19:24 row
3,464m
Meters
19:24.8
Time
2:48.1
Pace
178
Calories
115
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 24 |
Stroke Count | 472 |
Drag Factor | 122 |
November 09, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:24.8 | 3,464m | 2:48.1 | 74 | 553 | 24 | 115 |
5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 111 |
10:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 112 |
15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 119 |
19:24.8 | 837m | 2:38.1 | 88 | 604 | 19 | 119 |
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Workout Graph
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