chantal tisserand 10:00 row
1,746m
Meters
10:00.0
Time
2:51.8
Pace
89
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 115 |
November 15, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 21 | 110 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 28 | 99 |
| 4:00.0 | 285m | 3:30.5 | 38 | 429 | 23 | 100 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 19 | 112 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 118 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 123 |
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Workout Graph
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