chantal tisserand 20:52 row
4,053m
Meters
20:52.0
Time
2:34.4
Pace
217
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 111 |
November 17, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.0 | 4,053m | 2:34.4 | 95 | 626 | 27 | 123 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 130 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 116 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 127 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 122 |
| 20:52.0 | 140m | 3:05.7 | 55 | 488 | 21 | 120 |
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Workout Graph
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