chantal tisserand 11:04 row
2,041m
Meters
11:04.8
Time
2:42.8
Pace
106
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 116 |
November 19, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,041m | 2:42.8 | 81 | 578 | 23 | 124 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 | 104 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 134 |
| 11:04.8 | 215m | 2:30.6 | 102 | 651 | 22 | 134 |
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