chantal tisserand 20:58 row
3,550m
Meters
20:58.9
Time
2:57.3
Pace
180
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 116 |
November 24, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 3,550m | 2:57.3 | 63 | 516 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 20:58.9 | 123m | 3:59.4 | 25 | 387 | 23 |
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Workout Graph
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