chantal tisserand 20:01 row
3,424m
Meters
20:01.7
Time
2:55.4
Pace
175
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 114 |
December 13, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 3,424m | 2:55.4 | 65 | 522 | 23 | 109 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 | 100 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 29 | 113 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 115 |
| 20:01.7 | 930m | 2:42.2 | 82 | 582 | 20 | 109 |
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Workout Graph
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