chantal tisserand v1000m/r...4 row
2,000
Meters
9:38.7
Time
2:24.6
Pace
111
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,085 |
| Overall Time | 11:38.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 110 |
January 13, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.7 | 2,000 | 2:24.6 | 116 | 697 | 22 | |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 20 | |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 23 | |
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 25 | |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 27 | |
| r: 2:00 | 85 | |||||
| r85 |
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Workout Graph
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