Ginam Lee 14:57.1 row
2,000
Meters
14:57.1
Time
3:44.2
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 0 |
March 31, 2017 07:45:45
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.1 | 2,000 | 3:44.2 | 31 | 406 | 101 | 0 |
| 4:44.8 | 100 | 23:44.0 | 0 | 300 | 24 | 3 |
| 5:09.2 | 200 | 12:53.0 | 1 | 302 | 7 | 29 |
| 5:34.2 | 300 | 9:17.0 | 2 | 306 | 6 | 31 |
| 6:00.2 | 400 | 7:30.2 | 4 | 313 | 6 | 32 |
| 6:29.2 | 500 | 6:29.2 | 6 | 320 | 6 | 31 |
| 7:00.7 | 600 | 5:50.5 | 8 | 327 | 5 | 29 |
| 7:34.4 | 700 | 5:24.5 | 10 | 335 | 5 | 29 |
| 8:07.9 | 800 | 5:04.9 | 12 | 342 | 5 | 27 |
| 8:42.3 | 900 | 4:50.1 | 14 | 349 | 5 | 26 |
| 9:15.0 | 1,000 | 4:37.5 | 16 | 356 | 5 | 28 |
| 9:48.1 | 1,100 | 4:27.3 | 18 | 363 | 5 | 27 |
| 10:23.3 | 1,200 | 4:19.7 | 20 | 368 | 5 | 27 |
| 10:58.2 | 1,300 | 4:13.1 | 22 | 374 | 5 | 28 |
| 11:30.2 | 1,400 | 4:06.5 | 23 | 380 | 5 | 28 |
| 12:04.4 | 1,500 | 4:01.4 | 25 | 385 | 5 | 28 |
| 12:39.3 | 1,600 | 3:57.2 | 26 | 390 | 5 | 28 |
| 13:12.9 | 1,700 | 3:53.2 | 28 | 394 | 5 | 27 |
| 13:46.5 | 1,800 | 3:49.5 | 29 | 399 | 5 | 27 |
| 14:21.3 | 1,900 | 3:46.6 | 30 | 403 | 5 | 28 |
| 14:58.0 | 2,000 | 3:44.5 | 31 | 406 | 5 | 26 |
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