Ginam Lee 20:00 row
3,817
Meters
20:00.0
Time
2:37.1
Pace
203
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
May 28, 2016 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,817 | 2:37.1 | 90 | 610 | 26 |
| 0:40.0 | 133 | 2:30.3 | 103 | 654 | 25 |
| 1:20.0 | 137 | 2:25.9 | 112 | 687 | 26 |
| 2:00.0 | 136 | 2:27.0 | 110 | 678 | 24 |
| 2:40.0 | 137 | 2:25.9 | 112 | 687 | 27 |
| 3:20.0 | 133 | 2:30.3 | 103 | 654 | 24 |
| 4:00.0 | 136 | 2:27.0 | 110 | 678 | 27 |
| 4:40.0 | 135 | 2:28.1 | 108 | 670 | 26 |
| 5:20.0 | 134 | 2:29.2 | 105 | 662 | 27 |
| 6:00.0 | 129 | 2:35.0 | 94 | 623 | 27 |
| 6:40.0 | 130 | 2:33.8 | 96 | 630 | 26 |
| 7:20.0 | 127 | 2:37.4 | 90 | 608 | 27 |
| 8:00.0 | 128 | 2:36.2 | 92 | 615 | 27 |
| 8:40.0 | 128 | 2:36.2 | 92 | 615 | 26 |
| 9:20.0 | 130 | 2:33.8 | 96 | 630 | 29 |
| 10:00.0 | 128 | 2:36.2 | 92 | 615 | 25 |
| 10:40.0 | 128 | 2:36.2 | 92 | 615 | 27 |
| 11:20.0 | 126 | 2:38.7 | 88 | 601 | 25 |
| 12:00.0 | 122 | 2:43.9 | 79 | 573 | 26 |
| 12:40.0 | 130 | 2:33.8 | 96 | 630 | 27 |
| 13:20.0 | 126 | 2:38.7 | 88 | 601 | 24 |
| 14:00.0 | 123 | 2:42.6 | 81 | 580 | 25 |
| 14:40.0 | 122 | 2:43.9 | 79 | 573 | 26 |
| 15:20.0 | 122 | 2:43.9 | 79 | 573 | 25 |
| 16:00.0 | 120 | 2:46.6 | 76 | 560 | 26 |
| 16:40.0 | 119 | 2:48.0 | 74 | 553 | 24 |
| 17:20.0 | 121 | 2:45.2 | 78 | 566 | 26 |
| 18:00.0 | 122 | 2:43.9 | 79 | 573 | 24 |
| 18:40.0 | 126 | 2:38.7 | 88 | 601 | 25 |
| 19:20.0 | 117 | 2:50.9 | 70 | 541 | 26 |
| 20:00.0 | 113 | 2:56.9 | 63 | 517 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.