20:00 row on June 04, 2016

Ginam Lee 20:00 row

3,629m

Meters

20:00.0

Time

2:45.3

Pace

189

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	3,629m	2:45.3	77	566	26
0:40.0	120m	2:46.6	76	560	24
1:20.0	128m	2:36.2	92	615	25
2:00.0	127m	2:37.4	90	608	25
2:40.0	129m	2:35.0	94	623	25
3:20.0	128m	2:36.2	92	615	27
4:00.0	124m	2:41.2	83	587	26
4:40.0	123m	2:42.6	81	580	25
5:20.0	117m	2:50.9	70	541	24
6:00.0	121m	2:45.2	78	566	24
6:40.0	121m	2:45.2	78	566	24
7:20.0	116m	2:52.4	68	535	24
8:00.0	118m	2:49.4	72	547	22
8:40.0	118m	2:49.4	72	547	24
9:20.0	113m	2:56.9	63	517	22
10:00.0	128m	2:36.2	92	615	30
10:40.0	126m	2:38.7	88	601	30
11:20.0	121m	2:45.2	78	566	27
12:00.0	125m	2:40.0	85	594	27
12:40.0	124m	2:41.2	83	587	28
13:20.0	122m	2:43.9	79	573	25
14:00.0	120m	2:46.6	76	560	26
14:40.0	124m	2:41.2	83	587	30
15:20.0	123m	2:42.6	81	580	29
16:00.0	119m	2:48.0	74	553	27
16:40.0	117m	2:50.9	70	541	27
17:20.0	119m	2:48.0	74	553	25
18:00.0	116m	2:52.4	68	535	24
18:40.0	116m	2:52.4	68	535	26
19:20.0	114m	2:55.4	65	523	25
20:00.0	115m	2:53.9	67	528	26

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