Ginam Lee 13:22 row
2,016
Meters
13:22.7
Time
3:19.0
Pace
101
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
September 13, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.7 | 2,016 | 3:19.0 | 44 | 452 | 101 | 20 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 8 | 19 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 24 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 22 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 24 |
| 6:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 23 |
| 7:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 25 |
| 8:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 24 |
| 9:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 25 |
| 10:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 23 |
| 11:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 22 |
| 12:00.0 | 41 | 12:11.7 | 1 | 303 | 5 | 4 |
| 13:00.0 | 0 |
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Workout Graph
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